Energizing Group Fitness Classes - Featuring Zumba

Get ready to move, sweat, and have fun with our dynamic group fitness classes! Led by experienced instructors, including Monica Denise Monroe, our classes are designed to help you achieve your fitness goals while enjoying a supportive and energetic environment.

What We Offer:

• Zumba: Dance your way to fitness with high-energy, choreographed routines set to upbeat music. Perfect for all fitness levels!
• Strength and Cardio: Build muscle and boost endurance with group workouts that challenge and motivate.
• Functional Training: Improve balance, flexibility, and core strength with versatile exercises tailored to your needs.

Our classes combine fitness with community, offering a fun and inclusive atmosphere where everyone is welcome. Whether you’re a beginner or a seasoned athlete, our group sessions will leave you feeling stronger, healthier, and more confident.

Join us today and experience the power of working out together!

Instructor Policy for Teaching Group Fitness Classes

1. Booking and Confirmation

   • All class bookings must be confirmed in writing (email or contract) with details of the class type, duration, and location.
   • A clear agreement on the compensation structure (e.g., hourly rate, flat fee, or per participant) must be established before the session.

2. Class Preparation

   • The host venue must provide all necessary equipment (e.g., sound system, mats, weights) unless otherwise agreed upon.
   • The class schedule and participant count should be communicated at least 24 hours prior to the session.

3. Payment Terms

   • Payment for services must be made as agreed, either before or immediately after the class.
   • Cancellations made by the host within 24 hours of the class may incur a fee or full payment.

4. Health and Safety

   • Participants must complete a waiver or health questionnaire through the host organization.
   • The host is responsible for ensuring the venue meets safety standards (e.g., clean floors, proper ventilation).

5. Class Structure

   • The class will be tailored to meet the needs of the participants based on the host’s objectives (e.g., Zumba, strength training).
   • Sessions will include warm-ups, the main workout, and cool-downs to ensure participant safety and effectiveness.

6. Cancellation and Rescheduling

   • If the instructor is unable to teach due to unforeseen circumstances, the host will be notified immediately, and rescheduling options will be provided.
   • If the host cancels within 24 hours, the instructor reserves the right to request full or partial payment.

7. Liability and Insurance

   • The instructor carries their own liability insurance and can provide proof upon request.
   • The host organization is responsible for ensuring its participants are covered by liability waivers.

8. Promotion and Marketing

   • The host may promote the class, including the instructor’s name and credentials, but must seek permission for the use of photos or videos.
   • The instructor reserves the right to promote their services and share event details on personal platforms with the host's approval.

9. Professional Conduct

   • Both parties agree to maintain a professional and respectful relationship.
   • Feedback regarding class performance or logistics should be shared constructively after the session.

10. Instructor Substitution

    • If the instructor cannot attend due to an emergency, the host will be notified immediately, and efforts will be made to find a suitable substitute, if applicable.